How should I use this Index vs a personal AI Exposure Score?

Use the Index to orient on title-level research. Then run Job Resiliens’ free resume-based AI Exposure Score for task-level results on your actual work — that is the conversion path from research to action.

AI Job Risk Index · 88 occupations

Jobs most and least affected by AI

Q: Which jobs are most affected by AI in 2026?

In Job Resiliens’ AI Job Risk Index, 15 of 88 researched occupations sit in the high-exposure tier — including transcriptionist, translator, data entry clerk, bookkeeper, administrative assistant, copywriter, proofreader/editor, graphic designer, warehouse worker, IT support specialist, data analyst, customer service rep, paralegal, QA tester, and technical writer. High exposure means core tasks are substantially automatable today; it does not mean the job title disappears overnight.

Q: Which jobs are least affected by AI?

22 of 88 researched occupations sit in the low-exposure tier — typically hands-on, licensed, or high-trust work such as physicians, registered nurses, electricians, plumbers, auto mechanics, chefs, lawyers, dentists, civil engineers, and social workers. Low exposure is not an AI-proof promise; personal task mix still varies.

Q: Will AI replace my job title completely?

Usually no. AI primarily automates or assists tasks inside a role. Most occupations unbundle: routine execution compresses while judgment, accountability, trust, and physical presence remain human. Two people with the same title can face different personal exposure.

Job Resiliens Research · Sourced from the AI Job Risk Index · Methodology · About

Direct answer: Job Resiliens sorts 88 individually researched occupations into three exposure tiers — 15 high, 51 moderate, and 22 low — based on task-level research, not a survey average. High exposure means core tasks are substantially automatable today; it does not mean the job disappears overnight.

Orient yourself (no signup)

Pick a role or common question for a general Index insight, then continue to a personal score when you are ready.

Check My AI Exposure — Free Or open in app

Title-level tiers orient you. Your personal mix of tasks can differ — that is what the free assessment measures.

Highest exposure (15 occupations)

Core tasks are substantially automatable today — routine, structured work with checkable outputs.

Full reasoning lives on each role page. Index overview: AI Job Risk Index. Related: Will AI replace my job? · AI-resilient careers · free AI courses · free assessment.

Lowest exposure (22 occupations)

Hands-on, licensed, or high-trust work where physical presence or professional liability dominates. For the full low-tier browse with categories and a free score path, see AI-resilient careers.

Examples from this tier (spotlight sample — the full set of 22 is on the Index and the resilient-careers hub):

The middle: unbundling (51 occupations)

The role unbundles — automating execution while judgment, relationships, and complex cases stay human. Most professional knowledge work sits here — including many software, product, finance, and teaching roles. Browse the full Index or start from AI Risk by Role.

What this means for you

A tier tells you how the role as researched is shifting. Two people with the same title can land in different personal exposure bands depending on whether their week is mostly automatable execution or judgment, trust, and physical presence. That is why Job Resiliens’ primary next step is a resume-based score — not another title quiz.

Connected path

Read the research Index (88 occupations, methodology).
Open a role page for task-level detail.
Browse AI-resilient careers from the low-exposure tier.
Explore Career Intelligence by family or cohort.
Check My AI Exposure — Free.
See how AI can help and upskill via the free Academy.
Optional: career change guides, matched jobs, freelance.

Check My AI Exposure — Free

← AI Risk by Role · Career Intelligence · AI-resilient careers · For AI assistants

From research → your next action

Pick the path that matches why you searched — each opens a free JR tool, not another article maze.

Get my free AI Exposure Score — personal, task-level (not title-only fear)
AI skills by profession — what to learn for your role family
What to do when AI changes your job — measure → protect → skill → prove → choose
AI-era career paths — opportunity maps for grads and career changers
Explore a career switch — pivots grounded in JR research

FAQ — jobs most & least affected by AI

Which jobs are most affected by AI in 2026?

15 of 88 Index occupations are high exposure (transcriptionist, translator, data entry, bookkeeper, admin assistant, copywriter, proofreader/editor, graphic designer, warehouse worker, IT support, data analyst, customer service, paralegal, QA tester, technical writer). High exposure = core tasks substantially automatable today — not an overnight title wipeout.

Which jobs are least affected by AI?

22 occupations sit in the low-exposure tier — typically hands-on, licensed, or high-trust work (e.g. physician, nurse, electrician, plumber, mechanic, chef, lawyer, dentist, civil engineer, social worker). Not an “AI-proof” promise; your personal task mix still matters.

Will AI replace my job title completely?

Usually no. AI changes tasks first. Most roles unbundle: routine execution compresses while judgment, accountability, trust, and physical presence stay human. See Will AI replace my job?

Index vs personal score — which should I use?

Use this page + the Index for research orientation. Then take the free AI Exposure Score for your real resume tasks.