Free AI exposure check
Check your AI exposure from your resume — free.
Upload: resume or LinkedIn (~2 minutes). Receive: a 0–100 task-level AI Exposure Score, which responsibilities already overlap with AI tools, and a confidence note. Then: Gap Scorecard, free Academy / Learning Charter, and PROTECT · PIVOT · REBOUND journeys on the same profile — not a generic job-title risk article.
Question: How is this different from an AI job-risk article?
Direct answer: Articles guess by title. JR scores your listed tasks, then continues into skills and action plans. High exposure is not a layoff prophecy — it is a signal for what to learn or pivot toward next.
After you click: upload a resume (or LinkedIn) → task breakdown + 0–100 score → clear next actions. No card.
Free · No card required · About two minutes · First 1,000 get Pro free
What a result looks like (illustrative)
Before you upload anything: the score is a 0–100 task-level exposure estimate for your responsibilities — not a prediction that you will be fired, and not a national average for your job title.
Example pattern A — compliance-heavy week
Someone titled “Accountant” whose resume is mostly standard tax prep and reconciliation often sees higher exposure on those mechanical tasks and lower exposure on advisory or licensed sign-off work. The number is personal to that mix.
Example pattern B — judgment-heavy week
Another person with the same title who spends most of their week on client advisory and audit judgment typically shows a different task breakdown — same title, different score. That difference is the point of a resume-based assessment.
Your free result lists the tasks pulling the score up or down, with a confidence note based on how much detail your profile contains. Methodology: how scoring works. Role-level research for 88 occupations: AI Job Risk Index.
Why a task-by-task score beats a job-title guess
Most AI job risk tests treat everyone with the same title as identical. They cannot tell a data analyst who builds models from one who mostly cleans spreadsheets, or a designer who leads research from one who only produces assets.
Built from your real work history
Your resume or LinkedIn profile lists the responsibilities that actually define your week. Job Resiliens maps those tasks to AI-exposure patterns and returns a score for your role — not a national average.
A AI Exposure Score you can act on
Your AI exposure score shows which tasks are already automatable, which skills are keeping you durable, and where to focus if you want to reduce risk — before a layoff or reorg forces the question.
Resilience, not doom
High exposure does not mean your job disappears tomorrow. It means parts of your work overlap with what AI does well today — useful information for upskilling, pivoting, or doubling down on what only you can do.
How the free assessment works
- Upload your resume or sign in with LinkedIn. Your profile builds itself from your real work history — no manual data entry.
- Get your AI exposure score. A 0–100 task-level read on your specific role, with a confidence level based on how much detail your profile contains.
- See which tasks drive the score. Understand exactly which responsibilities are most exposed and which skills are your strongest anchors.
- Decide what to do next. Close skill gaps, explore more resilient pivot roles, or keep building where you are — all from the same profile.
What comes after your score
The free AI exposure assessment is the wedge — not the whole product. Next: map affected tasks and human advantage on role research, close skill gaps, learn via the AI Academy, build proof, explore career options / pivots, then take a personalised next action in-app. Optional psychometrics, matched jobs, and Innovations Arena reuse the same profile. See the full platform map →
Explore AI risk by role and methodology
Want to browse before you assess? Job Resiliens publishes task-level AI exposure breakdowns for 88 researched occupations, plus a plain-English explanation of how the scoring model works.
Frequently asked questions
Is my job safe from AI?
No job title is uniformly safe or unsafe — the individual tasks inside your role carry the risk. Two people with the same title can have very different exposure depending on what they actually do each week. Job Resiliens gives you a personalized AI exposure score built from your resume or LinkedIn profile, broken down task by task, so you can see exactly which parts of your work overlap with what AI tools already do well.
What is an AI exposure score?
An AI exposure score is a 0–100 measure of how much of your day-to-day work overlaps with tasks that AI tools can already handle well. It is not a prediction that you will lose your job — it is a AI Exposure Score meant to help you act early. Job Resiliens builds yours from the actual responsibilities on your resume, not a generic average for your job title.
How does the free AI career assessment work?
Upload your resume or sign in with LinkedIn. Job Resiliens reads your real work history, maps your responsibilities to a task taxonomy, and returns a task-by-task AI exposure score in about two minutes. The assessment is free — you get your score and profile without entering a credit card.
How is this different from an AI job risk test by job title?
Most AI job risk tests give every person with the same title the same answer. Job Resiliens scores your specific mix of tasks — a project manager who spends most of their week on stakeholder negotiation looks different from one who mostly updates spreadsheets. That is why a personalized career assessment from your actual resume produces a more useful AI Exposure Score than typing in a job title alone.
Understand what AI means for your career
Two minutes from resume or LinkedIn to a task-by-task AI exposure score — built for career resilience, not career panic. No card required.
Check My AI Exposure — FreeFrom research → your next action
Pick the path that matches why you searched — each opens a free JR tool, not another article maze.
- Check My AI Exposure — Free — personal, task-level (not title-only fear)
- AI risk by role — title-level research across 88 occupations
- AI skills by profession — what to learn for your role family
- What to do when AI changes your job — measure → protect → skill → prove → choose
- Explore a career switch — pivots grounded in JR research
- Students · careers by degree — degree → role → exposure → proof